As we age our metabolism naturally slows down and many of us can’t eat the way our younger selves used to without seeing it reflected on the scale. But if you’ve struggled with your weight
Any new mom will tell you that feeling tired, hormonal and uncertain comes with the newborn. But how do you know when those feelings are more than just the delicate dance of finding your footing
Maybe you’re feeling tired. Or you can’t explain why you’re gaining weight despite a healthy lifestyle that includes a good diet and plenty of exercise. Or maybe your heart races and you find yourself feeling
You can make a huge impact on your health by staying current on all wellness visits, immunizations and recommended screenings for your age or health condition, but what about the times between preventive care visits?
You (or your physician) may have chalked up your fatigue, mental sluggishness or anxiety as stress, inadequate sleep or a less-than-ideal diet. But have you been checked for a thyroid disorder? At least 20 million