Play Ball! Sunburn Prevention Tips for Every Rangers Fan
When it comes to baseball, North Texas loves its Texas Rangers. But with the mercury rising and the sunsets coming later, it can be safe to say many don’t enjoy the heat and damaging rays
Don’t Let Heat Stroke Strike Your Family
Between tornadoes, flooding and severe storms, there are a number of significant weather events North Texans prepare for every year, but many neglect to prepare for the deadliest weather event in the nation: heat. That’s
Beat the Heat: Tips for Texas Runners
Training for a race in the dead of summer? Take time to acclimate your body to extreme heat. In summer, temperatures in Texas easily reach 100°F or higher during the day. Conditions can also be
How to “Beat the Heat” When Working Out Outdoors
North Texans know just how hot the summer heat can be. If you’re taking your workout outside, be sure to take precautions when temperatures are high! See additional posts below for information on exercising
Eight Ways to Stay Safe at the Water Park
As the temperature rises, many North Texans head to the various area water parks, but adding some time to go over safety can keep your fun in the sun accident-free. Before you take a dip,
A Few Steps to a Healthy Vacation
Whether it’s car rides, plane flights or train trips, you’ve planned out the perfect mode of transportation to take you to your travel destination, but many people forget how much walking is actually involved in