If you’ve walked down the supplement aisle lately, chances are you’ve seen vitamins and supplements geared towards those who are 50+, and that might have you wondering what extra nutritional support you may need once
As you enter your 50s, it may cause you to pause and reflect on your lifestyle and personal health. As you’re asking yourself where the time has gone, you may start to rethink some unhealthy
As you get older, there are some things that just can’t be avoided. In fact, getting older in itself is inevitable, no matter how hard you try to turn back the hands of time. But depression doesn’t have to be included in that list of “to be expected” as you age. However, older adults are at an increased risk for experiencing depression.
Whether it’s that first grey hair or needing to throw on some reading glasses, there are a few things as we get older that just kind of seem, well, inevitable. But can the same be said for back pain?
A primary care practitioner is often the first point of contact for a patient’s health care needs. When it comes to your health, primary care is key. Not only does having an established relationship with
When it comes to Alzheimer's and dementia, there is a lot of misinformation out there. Put your knowledge to the test.
We all know that exercise is an important aspect of our health, especially since one in four Americans sit for more than eight hours a day, according to the Centers for Disease Control and Prevention
As we age, we gain experience, wisdom and a new perspective on life. Unfortunately, we can also gain a few fine lines and dark spots, some redness and skin that isn’t as firm as it
For decades, hormone replacement therapy has been used to routinely treat menopausal symptoms and was even once believed to protect women’s health as they aged. But questions have been raised regarding the safety and efficacy
One of the realities of life is that as we age our body goes through many changes. One of those changes that can occur is the accumulation of the dreaded “belly fat.” It may start