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Insights about mind, body and spirit

Are You a Well Being?

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A Word About COVID-19

  • April 27, 2020
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  • Health & Well-Being, News & Events

Texas Health leadership shares their insight on popular COVID-related topics, plus information to help keep you and your loved ones safe and healthy, featuring: Andrew Masica, M.D., MSCI, chief medical officer for Reliable Health Shawn

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Can You Separate Fact from Fiction When it Comes to Home Cleaning?

  • March 23, 2020
  • 1 Comment
  • News & Events

Good hygiene and dedication to cleanliness can go a long way to help to keep families safe during the COVID-19 pandemic, and beyond. But can you separate fact from fiction when it comes to cleaning?

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Top Scary Health Myths Men Can Stop Worrying About

  • September 27, 2019
  • 1 Comment
  • Body, Cancer, Eating Right, Family, Health, Health & Well-Being, Men's Health, Mind, Safety, Staying Fit

No one is immune to a good myth, especially when it’s regarding our health and well-being, and with the advent of the internet, it’s even easier to succumb to the newest health myth and the

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What to Consider When Looking for a Primary Care Provider

  • June 24, 2019
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  • Health & Well-Being

Fewer Americans are seeking health care from primary care physicians (PCPs), with nearly a third of all men and close to one in five women reporting that they don’t have a relationship with a primary

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Are Organic or Non-GMO Alternatives Really Better for You?

  • June 24, 2019
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  • Health & Well-Being

You may have found yourself in the grocery store, holding an item that is organic in one hand and a conventionally farmed item in the other, weighing the pros and cons. You’ve heard that organic

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Refreshing Salad Ideas to Try This Summer

  • May 21, 2019
  • 1 Comment
  • Food, Health & Well-Being

During the dog days of summer, just the thought of firing up the stove or grill can cause a bead of sweat to form on your brow. Thankfully for Texans, while temperatures may soar during

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Tips for Men Dealing with Depression

  • April 29, 2019
  • 5 Comments
  • Health & Well-Being, Men's Health, Mind, Spirit

Men are commonly known for keeping their emotional struggles inside, especially those that show any signs of perceived weakness. That doesn’t mean that those feelings aren’t there, but rather that they aren’t choosing to share

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What is an Abdominal Aortic Aneurysm and Who is Most at Risk?

  • February 19, 2019
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  • Health & Well-Being, Heart Health

Aneurysms can strike fear in almost anyone due to their reputation for bursting unpredictably and fatally. Contrary to popular belief, there are steps you can take to prevent, identify and manage aneurysms. We spoke to

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How Anxiety Affects Men and Women Differently

  • February 19, 2019
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  • Health & Well-Being

While there are some people who seem to take everything that life throws at them in stride, the rest of us struggle with feelings of uncertainty, worry and fear of the unknown from time to

plate of asian tofu and stir fried vegetables
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The Healthiest Options at Your Favorite Asian Restaurants

  • December 20, 2018
  • 2 Comments
  • Food, Health & Well-Being

It’s no secret that Texans love a good meal and the company that usually accompanies the meal. In fact, Dallas-Fort Worth-Arlington citizens spent almost 12 percent of their annual household income on food between 2015

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