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Insights about mind, body and spirit

Are You a Well Being?

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The Importance of Having an OB/GYN

  • October 28, 2020
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  • Health & Well-Being, Women's Health

There are many health benefits to visiting with a doctor at least once a year. A doctor’s visit is your opportunity to get important health screenings done and talk about any health concerns you may

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How to Choose the Right Contraceptive for You

  • June 9, 2020
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  • Health & Well-Being, Women's Health

There is no single birth control method that’s right for every woman. Knowing your options is an important part of the decision process, along with the understanding of what you and your partner want to

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Get to Know Your Birth Control Options

  • December 18, 2018
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  • Health & Well-Being, Pregnancy, Women's Health

Birth control has come a long way since 1960 when the Food and Drug Administration (FDA approved “the pill” to provide a more practical and effective alternative to the contraceptives used at the time. Since

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Robotic Surgery Provides a Minimally Invasive Option for Ovarian Cancer Patients

  • September 4, 2018
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  • Cancer, Health & Well-Being, Women's Health

The term “robotic surgery” can be frightening. There are so many questions surrounding the emerging technology and its efficacy and safety. However, robotic surgery is paving the way for less invasive options when it comes

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What Are the Next Steps After an Abnormal Pap Smear?

  • May 30, 2018
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  • Health & Well-Being, Women's Health

Some women face an upcoming annual visit to the gynecologist with calm resignation, while others stress and worry until it’s over and done. Most of the time, the check-up goes smoothly, a mental self-care box

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HPV Vaccine Promises Protection for Future Generations

  • January 3, 2018
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  • Health & Well-Being, Women's Health

These days, if you say the word “vaccine” very loudly in a public place, ears will perk up and heads will inevitably turn. Vaccines are applauded and maligned, and have caused many a social media

Women of different ages and ethnicities
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Ovarian Cancer—Another Reason to Not Skip That Yearly Exam

  • August 28, 2017
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  • Cancer, Health & Well-Being, Women's Health

This year, 22,440 women will be diagnosed with ovarian cancer, the American Cancer Society says. Even more alarming, about 14,080 women will die from ovarian cancer this year. Ovarian cancer is fifth in all cancer

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Endometriosis: What Are Your Options?

  • February 27, 2017
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  • Health & Well-Being, Women's Health

“It’s just really bad cramps, right?” If you’re suffering from endometriosis, you’ve probably heard that question frequently — perhaps when you have had to call in sick to work, or have had to cancel plans

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