April is Stress Awareness Month
Let’s face it — the past year has been anything but calm, so, let’s take a look at some simple ways to help you manage stress.
Why a Primary Care Provider is Good for You
A primary care practitioner is often the first point of contact for a patient’s health care needs. When it comes to your health, primary care is key. Not only does having an established relationship with
Posture: Back to Basics for Good Health
It’s been a long day at the office and on the drive home you realize your neck really hurts. You’re a new mom, and after an afternoon of baby and diaper bag carrying, combined with