It’s safe to say most Americans have plenty of access to resources about how to live a healthy, active life, but unfortunately, too few of us are taking this readily available advice. We have become
Women tend to get the short end of the stick when it comes to perceived strength, whether it be physical, emotional or mental, but a new study which analyzed three centuries’ worth of data found
An Olympic year is a magical time for any country. The idea of sending your best and brightest athletes to represent your country, maybe mixed with some hopes you may have had as a child
Age, as the saying goes, may be nothing but a number, but it is an important number. And as we get older, men and women alike may find themselves reckoning with obstacles they haven’t encountered
Between excelling at work, remembering to drink enough water, juggling all the activities the kids are in, balancing the monthly budget, socializing with friends and family, catching up on all the popular television shows and
North Texans know just how hot the summer heat can be. If you’re taking your workout outside, be sure to take precautions when temperatures are high! See additional posts below for information on exercising
Whether your son is gearing up for his first year of city league flag football or preparing for his senior season on the varsity high school team, kids and parents all over North Texas are
Summer is in full swing all across North Texas, ushering in backyard barbecues, afternoons at the pool and every kind of camp under the sun. While it might be tempting for kids (and their parents)
Between tornadoes, flooding and severe storms, there are a number of significant weather events North Texans prepare for every year, but many neglect to prepare for the deadliest weather event in the nation: heat. That’s
Gardening is Mary Lassiter’s stress reliever, and the rewards are many, the Dallas gardener says. “I started gardening last year because life in Dallas was beginning to stress me out,” she says. “When I put
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