With everything life throws us, staying physically active as we age seems to get increasingly difficult to work into our schedule. After all, following a hard week’s work, the couch and a cool refreshment sound
Between excelling at work, remembering to drink enough water, juggling all the activities the kids are in, balancing the monthly budget, socializing with friends and family, catching up on all the popular television shows and
Will you be drinking this New Year’s. You might want to read this first before you make any plans.
Texas Health Harris Methodist Hospital Southwest Fort Worth Nurse Navigator Vanessa Pierce, R.N., never had a problem with her weight until she had children. But she found that after each child, she hung on to