“Man Flu” Is Now Backed by Science
It’s not uncommon to hear stories of a family stricken by the common cold, the flu or any kind of “bug”, and while Mom gets it and still continues to care for her sick kids,
When It’s Scary and Sad: Talking to Children About Death and Tragedy
When tragedy strikes, whether it involves your family or a larger situation like the recent riot that took place at the United States Capitol building in Washington, D.C., it can often be hard to determine
7 Kid-Friendly Activities for a Quarantine Countdown to the New Year
How you ring in the New Year may look a little different this year, but it doesn’t have to be ho-hum. Although you may not be able to safely gather with friends and family members
Halloween 2020: Keeping Your Ghosts & Ghouls Safe This Year
New safety guidelines from the CDC discourage Americans from taking part in traditional trick-or-treating, which can be an extra kick in the gut for many families whose children’s usual outlets for fun and socialization have been uprooted
Reconnecting with Family: The Pandemic’s Silver Lining for Men
The effects of the coronavirus have taken a sizable toll on many North Texas men, including fathers and husbands who may have suffered a job loss or other economic stress. No doubt, life today is vastly
Staying Connected With your Grandchildren in the Time of COVID-19
Few relationships are more special than those between grandparents and their grandchildren. For grandparents, spending time with the little ones sparks incredible joy and fulfillment. But in the age of the coronavirus, most grandparents are
In with the Art, Out with the Anxiety
When you pick up a brush to paint something, or when you turn on the radio to dance, or when you place your fingers on a piano keyboard to make music, you’re creating art. And
Keeping Seniors and Other High-Risk Groups Safe
The Centers for Disease Control (CDC) has published information on ways to protect yourself and your loved ones from the novel coronavirus (COVID-19). Following the CDC’s guidelines, below are some tips for seniors and other high-risk individuals
Tips to Reduce Anxiety and Reclaim a Sense of Control During COVID-19
If you’re feeling anxious about the current COVID-19 pandemic, you’re not alone. In fact, a recent poll by the American Psychiatric Association published in U.S. News found that nearly half of all respondents were anxious
Activities from a Distance for Health and Happiness
With shelter-in-place for most of North Texas, it is likely you are feeling the effects of social distancing. Although you are having to alter your social calendar for a while, it is with good reason.