“Man Flu” Is Now Backed by Science
It’s not uncommon to hear stories of a family stricken by the common cold, the flu or any kind of “bug”, and while Mom gets it and still continues to care for her sick kids,
Tips for Traveling While Pregnant
You’re pregnant and your daily routine is about to go by the wayside. Not that that’s bad. With a little one on the way, it just means you will soon have more important matters to
Reconnecting with Family: The Pandemic’s Silver Lining for Men
The effects of the coronavirus have taken a sizable toll on many North Texas men, including fathers and husbands who may have suffered a job loss or other economic stress. No doubt, life today is vastly
Staying Connected With your Grandchildren in the Time of COVID-19
Few relationships are more special than those between grandparents and their grandchildren. For grandparents, spending time with the little ones sparks incredible joy and fulfillment. But in the age of the coronavirus, most grandparents are
In with the Art, Out with the Anxiety
When you pick up a brush to paint something, or when you turn on the radio to dance, or when you place your fingers on a piano keyboard to make music, you’re creating art. And
Keeping Seniors and Other High-Risk Groups Safe
The Centers for Disease Control (CDC) has published information on ways to protect yourself and your loved ones from the novel coronavirus (COVID-19). Following the CDC’s guidelines, below are some tips for seniors and other high-risk individuals
Tips to Reduce Anxiety and Reclaim a Sense of Control During COVID-19
If you’re feeling anxious about the current COVID-19 pandemic, you’re not alone. In fact, a recent poll by the American Psychiatric Association published in U.S. News found that nearly half of all respondents were anxious
Activities from a Distance for Health and Happiness
With shelter-in-place for most of North Texas, it is likely you are feeling the effects of social distancing. Although you are having to alter your social calendar for a while, it is with good reason.
How to Stay Connected When You Can’t Be Together
Social interaction is a basic human need. We look to the connections we make in our churches, schools, workplaces, restaurants, gyms and other gathering spots to promote our physical and emotional wellbeing. But in this
How to Comfort, Care For and Engage with Seniors during Crisis
Older adults can be especially vulnerable during times of crisis. Seniors 65 years and older are considered at a higher risk for severe illness from the latest coronavirus (COVID-19). Concerns about the effects of the