North Texans know just how hot the summer heat can be. If you’re taking your workout outside, be sure to take precautions when temperatures are high! See additional posts below for information on exercising safely
It’s no secret that men are notorious for waiting out health issues until they become a bigger problem. According to the Centers for Disease Control and Prevention (CDC), nearly a quarter of all men surveyed
If you or a loved one has been diagnosed with heart disease or has suffered a heart attack recently, your health problems can be scary, worrisome and even confusing. But with effort, experts say that
If you’ve been trying for some time to get pregnant and it’s just not happening, you may start to examine aspects of your life that could be creating obstacles to conception. You may look at
Committing to working out can be hard when you’re not seeing results. We spoke to our personal trainers to get the low-down on what exercises are worth it and what ones you should leave behind
As we head into the new year, many people make resolutions to hit the gym more. In fact, getting healthy and losing weight are among the top five New Year’s resolutions, according to the Journal
A fun day at the playground is a frequent weekend ritual for families, but when Johnny falls or Jane gets a splinter, when do you know to seek medical attention? And what kind of medical
By Dr. Julio Rivera, bariatric surgeon and physician on the medical staff at Texas Health HEB. Let’s be honest — summertime in the sweltering North Texas heat can be really uncomfortable, especially if you’re feeling
Many play golf to unwind, get outdoors and maybe wager a few friendly bets with friends, but a lesser-known attribute of golf is that it’s also a great workout. Although it’s a slow-moving sport, the
Although Pokémon hit Nintendo systems everywhere in 1996, making it a popular franchise among Millennials, the recent launch of Pokémon Go is ushering in a younger crowd, as well as their parents who are eager
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