Type 2 diabetes affects more than 30 million Americans, while prediabetes affects over 84 million Americans, according to the Centers for Disease Control and Prevention (CDC). Those current numbers account for roughly a third of
February marks American Heart Month, an entire month dedicated to promoting awareness and providing easy lifestyle changes anyone can make to improve the health of their heart. We know you most likely know what’s good
It’s a fact of life that as we age, our bodies grow older right along with us. Our vision starts to blur, our joints start to ache and according to experts, our blood pressure almost
An Olympic year is a magical time for any country. The idea of sending your best and brightest athletes to represent your country, maybe mixed with some hopes you may have had as a child
It’s a proven fact that men are less likely to visit the doctor than women. A recent Centers for Disease Control study finds that women are 33 percent more likely to visit the doctor than
Whether it’s an old wives’ tale passed on from generation to generation or a viral rumor taking social media by storm, we’ve all fallen victim to common winter health myths at one point in time.
While 50 may be the new 40 (and 40 the new 30), there’s no denying that most middle-aged people don’t look the same as they did in their young adulthood, especially around the waistline. While
It’s no secret that Americans eat too much and exercise too little. We’re the home of motorized bicycles and scooters, extra-large value meals and an Uber standing by to drive us three city blocks. The
Age, as the saying goes, may be nothing but a number, but it is an important number. And as we get older, men and women alike may find themselves reckoning with obstacles they haven’t encountered
Between excelling at work, remembering to drink enough water, juggling all the activities the kids are in, balancing the monthly budget, socializing with friends and family, catching up on all the popular television shows and
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