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Insights about mind, body and spirit

Are You a Well Being?

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What is Urgent Care and When Should You Use It?

  • November 25, 2020
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  • Health & Well-Being, Urgent Care

When you need care — and fast — the Emergency Department (ED) may seem like the only option, especially if it’s outside of traditional office hours. However, urgent care services can provide an excellent alternative

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Where to Go When You’re Sick During COVID-19 Pandemic

  • September 2, 2020
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  • Health & Well-Being, Safety

As the COVID-19 virus continues to spread, it’s important for everyone to know the best way to get the care they need. Listening to information on the news may be confusing for some people, as it

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Top Summer Safety Tips to Keep You Out of The ER

  • June 11, 2020
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  • Health & Well-Being, Safety

When the weather warms up in Texas, kids and adults alike can’t get outside fast enough. And after spending the last few months inside, your summer plans may include more outdoor time than ever before.

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Writer Prepares to Share Her Miraculous Health Story on Paper

  • February 10, 2020
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  • Health & Well-Being, Stories of Healing

It was two o’clock in the morning on August 30, 2019, when Janie Sullivan woke with pain in her belly. She repeatedly dismissed the discomfort as gas. But when it wouldn’t go away, Janie decided

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The Most Important Diabetes Supplies You Need on Hand During an Emergency

  • March 28, 2019
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  • Diabetes, Health & Well-Being

Natural disasters such as wildfires, earthquakes, tornadoes and hurricanes seem to dominate the headlines and 24-hour news cycles these days. But if you’re a person living with diabetes and are caught in a disaster, managing

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Allen Man Gains a New Lease on Life After Heart Attack

  • October 29, 2018
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  • Health & Well-Being, Heart Health

When Allen resident Mark Johnson woke up one morning last June, he probably didn’t anticipate that his life would nearly come to an end that day. But thanks to a quick-thinking firefighter from the Allen

Multigenerational family at Thanksgiving table with turkey.
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Safe Cooking Tips For Thanksgiving

  • November 7, 2017
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  • Health & Well-Being, News & Events, Safety

The skin is crispy; the meat is moist. It’s no accident that as families begin thinking about Thanksgiving dinner, many opt to try deep-frying a turkey at home. And that deep-fried turkey as a once-a-year

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What You Need to Know About Snake Bites This Summer

  • August 18, 2017
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  • Family, Family Health, Health & Well-Being, Safety

Many families head outdoors during summer, whether it’s to one of Texas’ many state parks, local parks and hiking trails, or just to the backyard. Even though you won’t always be able to see (or

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Easy Steps to Protect Children from Accidental Injuries

  • August 17, 2017
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  • Body, Childrens' Health, Health & Well-Being, Parenting, Safety

Bikes, scooters or skateboards—if it has wheels, the chances are good that your child will experience a fall related to it at some point. But how bad that fall is can depend greatly on how

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Keeping Your Cool on Heat Awareness Day

  • May 18, 2017
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  • Health & Well-Being, Safety

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