In recent months, many North Texas residents and families have rediscovered the benefits of walking — whether in their neighborhoods, on urban trails or at nearby parks. Hiking and walking are great low-impact, low-cost forms
Gardening may seem like a relic from our parents’ or grandparents’ generation, but the movement to grow our own fruits, vegetables, and herbs is enjoying quite a resurgence. According to Farm and Dairy, many Americans
Read about how drowsy driving can also affect your health and safety on Texas roads.
Many play golf to unwind, get outdoors and maybe wager a few friendly bets with friends, but a lesser-known attribute of golf is that it’s also a great workout. Although it’s a slow-moving sport, the
As July 4th nears, more and more families are looking for fireworks shows held by their city or town, and some might even make the trek to a nearby fireworks stand to bring the celebration