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Insights about mind, body and spirit

Are You a Well Being?

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Eight Ways to Stay Safe at the Water Park

  • June 6, 2017
  • Leave your thoughts
  • Family, Health & Well-Being, Parenting, Safety

As the temperature rises, many North Texans head to the various area water parks, but adding some time to go over safety can keep your fun in the sun accident-free. Before you take a dip,

People of all ages learning CPR from doctor
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Know CPR Basics—Save a Life

  • May 19, 2017
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  • Family, Health & Well-Being, Safety

June 1–7 is National CPR & AED Awareness Week, a week designed to bring awareness to how easy hands-only CPR can be and how monumental learning CPR or how to use an AED can be

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“Stayin’ Alive” With CPR Awareness Week

  • May 31, 2016
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  • Body, Health & Well-Being

When the average American works nearly 47 hours a week, it’s hard to see how we can accomplish anything in one minute, or even find the time to take one minute out of our busy

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Why CPR Training is Important

  • Texas Health Resources
  • March 4, 2014
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  • Family Health

The importance of CPR training came full circle recently when ABC’s Good Morning America shared the story of an aunt who had to stop along a busy highway to help her 5-month-old nephew, who wasn’t

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