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Insights about mind, body and spirit

Are You a Well Being?

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Activities to Celebrate the Holiday Season Safely This Year

  • November 27, 2020
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  • Health & Well-Being

As we enter into the 2020 holiday season, it’s hard not to think back to just a year ago when we were able to celebrate the holidays as we usually do — surrounded by family

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Supporting Health Care Workers: Ways You Can Help

  • November 19, 2020
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  • Health & Well-Being

With COVID-19 cases surging and likely to continue in the coming months, our Texas Health caregivers continue their battle for us and our community. These selfless heroes have made and continue to make endless sacrifices

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Supporting Your Student Athlete in the Age of COVID-19

  • November 13, 2020
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  • Health & Well-Being, Sports Medicine

We all know the importance of sports in the daily lives of student athletes. Whether in the water, on the field or court, playing sports are good for kids, teaching them good life lessons about

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Children and COVID-19: Navigating In-Person Learning

  • September 30, 2020
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  • Family Health, Health & Well-Being, Parenting, Safety

Heading back to school looks a lot different this year for many North Texas families. Some families have been virtual learning for the beginning portion of the school year with in-person learning on the near

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Where to Go When You’re Sick During COVID-19 Pandemic

  • September 2, 2020
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  • Health & Well-Being, Safety

As the COVID-19 virus continues to spread, it’s important for everyone to know the best way to get the care they need. Listening to information on the news may be confusing for some people, as it

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Defiers and Deniers in the Age of COVID-19

  • April 30, 2020
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  • Health & Well-Being

For weeks now, we’ve been bombarded with messages about the importance of social distancing in the age of COVID-19. For the most part, we’re all following this advice from healthcare experts, and seeing some promising

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Coming to the Hospital? What to Expect During the COVID-19 Pandemic

  • April 30, 2020
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  • Health & Well-Being, News & Events

It’s always a good idea to understand the rules and guidelines when visiting any hospital. Due to the current COVID-19 pandemic, we’ve made several changes at Texas Health hospitals, including how you enter and questions

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Staying Connected With your Grandchildren in the Time of COVID-19

  • April 28, 2020
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  • Family Health, Health & Well-Being

Few relationships are more special than those between grandparents and their grandchildren. For grandparents, spending time with the little ones sparks incredible joy and fulfillment.  But in the age of the coronavirus, most grandparents are

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A Word About COVID-19

  • April 27, 2020
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  • Health & Well-Being, News & Events

Texas Health leadership shares their insight on popular COVID-related topics, plus information to help keep you and your loved ones safe and healthy, featuring: Andrew Masica, M.D., MSCI, chief medical officer for Reliable Health Shawn

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Staying in the Game When You’re Forced to Take a Break

  • April 22, 2020
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  • Health & Well-Being, Sports Medicine, Staying Fit

Practice important skills, even while sheltering in place The pandemic caused by COVID-19 has changed so much about our daily lives. Whether you’re a Major League Baseball fan missing Opening Day, or a Little League

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