Off-the-screen Activities to Keep Kids Busy this Summer
When the middle of May rolled around, Kelly W., a Frisco mother of a 9- and 14-year old, knew she needed a playbook to keep her kids busy – and off their screens – this
Gardening for Calm, Peace and Exercise
Gardening may seem like a relic from our parents’ or grandparents’ generation, but the movement to grow our own fruits, vegetables, and herbs is enjoying quite a resurgence. According to Farm and Dairy, many Americans
Ready to Eat Out Again? Here’s How to Stay Safe
Eating out is a favorite pastime for many, a way to enjoy good food and connect with friends and family. As stay-at-home orders were announced for Texas, many missed going out to eat and enjoying
5 Ways to Arm Your Immune System to Fight Coronavirus
From the very beginning of the coronavirus pandemic, you have heard about ways to reduce exposure and take care of yourself and/or family members if you get sick: wash your hands well and regularly, use
Music Therapy Can Help You Cope with Stress
Even before human beings spoke, we communicated through music. As infants, we were soothed to sleep by a lullaby. Music illustrated our evenings at camp, our first dance as a couple, our camaraderie with friends
What You Need to Know about Preparing for Childbirth
Knowing what to expect when you are preparing for delivery day may make your birthing experience calmer and less uncertain. We spoke with Kisha Spears, childbirth educator, and Skipper White, Labor & Delivery manager, at
Business Owners Speak: Creating a Safe Post-COVID 19 Work Environment
With Texas Governor Greg Abbott’s formal phased-in reopening of non-essential businesses, many North Texas employers are grappling with how to safely conduct business in the wake of the COVID-19 pandemic. We wanted to know what
How to Keep the Kids Occupied This Summer
The school year is over for North Texas students, and as if parents haven’t had enough to do teaching their home-based pupils in recent months, now comes the prospect of how to keep them busy
Love in the Time of COVID-19
If you’re in a relationship and have been following shelter-in-place guidelines, you’re likely spending more time with your partner or spouse right now than even just a few months ago. On the surface, it may
How to Cope with the Cancellation of a Big Event During the Pandemic
As the world has come to grips with the reality of living life in the era of COVID-19, we’ve also had to become accustomed to many of our favorite events being canceled. While it’s always