Where to Go When You’re Sick During COVID-19 Pandemic
As the COVID-19 virus continues to spread, it’s important for everyone to know the best way to get the care they need. Listening to information on the news may be confusing for some people, as it
Physical Therapy During COVID-19: Keeping You Safe, Mobile and Pain-Free
Before the coronavirus pandemic, the unofficial slogan for outpatient physical therapy could’ve been, “getting you back to normal as quickly as possible!” Even in a time when we’re navigating a “new normal,” that slogan still
The Virtual Patient Experience During COVID-19
In the midst of the coronavirus (COVID-19) pandemic, you might still be adjusting to the “new normal” when it comes to everyday life. Maybe you’re once again starting to feel comfortable dining out or heading
How to Navigate Health Insurance During Coronavirus
With the weather warming up, more people are getting out and resuming some regular activities. Even as restrictions loosen, it’s important to follow proper precautions to limit your exposure to the coronavirus. If you or
What to Expect When Having a Baby Right Now
Ask any expectant mother how they imagined their pregnancy and delivery would be and you’d be hard-pressed to find anyone who dreamt up the scenario many mothers are facing right now ahead of giving birth
Off-the-screen Activities to Keep Kids Busy this Summer
When the middle of May rolled around, Kelly W., a Frisco mother of a 9- and 14-year old, knew she needed a playbook to keep her kids busy – and off their screens – this
Gardening for Calm, Peace and Exercise
Gardening may seem like a relic from our parents’ or grandparents’ generation, but the movement to grow our own fruits, vegetables, and herbs is enjoying quite a resurgence. According to Farm and Dairy, many Americans
Ready to Eat Out Again? Here’s How to Stay Safe
Eating out is a favorite pastime for many, a way to enjoy good food and connect with friends and family. As stay-at-home orders were announced for Texas, many missed going out to eat and enjoying
5 Ways to Arm Your Immune System to Fight Coronavirus
From the very beginning of the coronavirus pandemic, you have heard about ways to reduce exposure and take care of yourself and/or family members if you get sick: wash your hands well and regularly, use
Music Therapy Can Help You Cope with Stress
Even before human beings spoke, we communicated through music. As infants, we were soothed to sleep by a lullaby. Music illustrated our evenings at camp, our first dance as a couple, our camaraderie with friends