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Insights about mind, body and spirit

Are You a Well Being?

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Get to Know Your Birth Control Options

  • December 18, 2018
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  • Health & Well-Being, Pregnancy, Women's Health

Birth control has come a long way since 1960 when the Food and Drug Administration (FDA approved “the pill” to provide a more practical and effective alternative to the contraceptives used at the time. Since

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Postpartum Contraception Options for Every New Mom

  • January 27, 2017
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  • Babies, Body, Family Health, Health & Well-Being, Women's Health

A million thoughts may swirl through a mother’s head in the hours after giving birth, ranging from when she can take her new little one home to when her next meal will be. It’s probably

Heart Health Assessment - Learn about your heart health risk. >

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