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Insights about mind, body and spirit

Are You a Well Being?

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A Parent’s Guide to Concussion Baseline Testing

  • March 12, 2021
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  • Health & Well-Being, Parenting, Safety, Sports Medicine

As you cheer your child on from the stands, the last thing you may be thinking about is whether he or she will have a concussion this year. To be honest, it’s one of the

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The Dangers of Returning to Play Too Soon

  • November 3, 2019
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  • From The Experts, Health & Well-Being, Orthopedics, Sports Medicine

Patience really is a virtue when it comes to athletes and sports injuries. But too often an athlete’s passion for the game and willingness to push his or her body to the highest level is

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Athletic Concussions: Signs, Symptoms and Treatment

  • August 8, 2019
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  • Family Health, Health & Well-Being, Safety, Sports Medicine

School-age kids from all over the North Texas area have headed back to class this fall, ushering in a frenzy of new schedules and tryouts for sports teams. Whether your student is the starting quarterback

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Staying Healthy and Injury-Free During Summer Practices

  • July 9, 2019
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  • Health & Well-Being, Sports Medicine

It’s no secret that Texas summers can be extremely hot and humid, making it a less-than-ideal time for doing a lot outdoors, especially preseason practices. Despite the heat, many athletes, spirit squads and marching bands

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Heading Off Soccer Injuries and Concussion in Female Players

  • April 1, 2019
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  • Orthopedics, Sports Medicine

If you are the parent of a young female athlete, you naturally worry about the injuries your daughter could suffer during her sports play. If you are a soccer parent, you might focus on such

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How to Gear Your Child Up for the Gridiron

  • July 13, 2017
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  • Family Health, Health & Well-Being, Parenting, Safety

Whether your son is gearing up for his first year of city league flag football or preparing for his senior season on the varsity high school team, kids and parents all over North Texas are

snowboarder crashing winter concussion
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Reduce Your Risk of a Concussion This Winter

  • December 27, 2016
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  • Health & Well-Being, Safety

It’s no secret that North Texans love to head west to the New Mexico and Colorado mountains to hit the slopes over the winter holidays and spring break. We dream of fresh powder and look

Teen football player in helmet
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Friday Night Lights Out

  • September 25, 2015
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  • Body, Family, Family Health, Featured Articles, Health, Health & Well-Being

New research from Boston University and the Department of Veterans Affairs has revealed that a progressive, degenerative brain disease believed to be the result of head trauma is more common in football players than was

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Heads Up

  • July 1, 2015
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  • Body, Family Health, Featured Articles, From The Experts, Mind

While the Centers for Disease Control and Prevention reports that nearly 4 million sports-related concussions occur in the United States each year, concussions are not exclusively sports-related injuries. There is no single, commonly agreed-upon definition

Treatment for sports concussions
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Concussion Care Begins with Accurate Diagnosis

  • July 14, 2014
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  • Family Health, Featured Articles

All it takes is a bump, jolt or sudden shock that rocks the head to cause a concussion, a kind of traumatic brain injury that responds well to treatment if it is detected early. Most

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