Julie Yater loves to keep moving. She and her family scuba dive; she runs and plays tennis. It’s safe to say the 49-year-old teacher, cheerleading coach and mother of two leads an active, busy life.
If you have chronic back or spine pain, you may be hesitant to seek care out of fear that surgery will be the first and only option suggested. It’s a common concern, says Christina Nguyen,
If it seems like your back is always hurting, you probably are eager to find some relief. But if you don’t feel comfortable making a visit to your doctor just yet, you might feel more
It’s no secret that your diet and nutrition can have a significant impact on your overall health, but you may not consider your diet when it comes to pain management. We spoke to two pain
According to the Centers for Disease Control and Prevention’s National Center for Health Statistics, one in four Americans may experience pain in any given month, and one in 10 say pain has lasted more than
If you’ve experienced a migraine, you know how debilitating it can be; persistent nausea and vomiting, ultra-sensitivity to light, auras that mess with your vision and balance, changes in your moods and even auditory hallucinations.
Is that pain in your back a nagging pain, or one that comes and goes? Is the pain the reason you’ve cut out some activities you used to enjoy? Did you call in sick to