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Insights about mind, body and spirit

Are You a Well Being?

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Know the Facts About Lung & Bronchus Cancer

  • November 14, 2017
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  • Body, Cancer, Health & Well-Being

Lung and bronchus cancer is the second most common non-skin cancer among American men and women, after prostate cancer in men and breast cancer in women. It is also the leading cause of cancer-related death

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Uncomfortable but Necessary, Mammograms Save Lives

  • October 16, 2017
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  • Body, Cancer, Health & Well-Being, Women's Health

It’s awkward. It’s uncomfortable. I can’t afford it. My family doesn’t have a history of breast cancer. Is a mammogram really that important? During October, women’s health organizations band together for Breast Cancer Awareness Month,

female nurse consulting female patient complaining of head pain
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Top Scary Health Myths Women Can Stop Worrying About

  • September 26, 2017
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  • Body, Cancer, Eating Right, Health, Health & Well-Being, Mind, Safety, Staying Fit, Women's Health

No one is immune to a good myth, especially when it’s regarding our health and well-being, and with the advent of the internet, it’s even easier to succumb to the newest health myth and the

Women of different ages and ethnicities
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Ovarian Cancer—Another Reason to Not Skip That Yearly Exam

  • August 28, 2017
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  • Cancer, Health & Well-Being, Women's Health

This year, 22,440 women will be diagnosed with ovarian cancer, the American Cancer Society says. Even more alarming, about 14,080 women will die from ovarian cancer this year. Ovarian cancer is fifth in all cancer

female nurse helping baby in NICU
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The History and Science Behind Cord Blood Transplants

  • June 6, 2017
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  • Babies, Health & Well-Being, News & Events, Parenting, Women's Health

Just three to five ounces of stem-cell-rich cord blood can be harvested with each baby born, but that three to five ounces can do so, so much, experts say. “Cord blood has immature blood cells,

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Up in (Thirdhand) Smoke – A New Smoking-Related Danger

  • June 5, 2017
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  • Family, Health & Well-Being, Parenting

Many parents and caregivers are aware of the dangers of secondhand smoke and try to avoid smoking in close quarters with children. They might light up only when the kids are in the other room

Middle-aged man playing a garden rake like a guitar
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Five Rare But Very Real Conditions Affecting Men

  • May 19, 2017
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  • Cancer, Health & Well-Being, Men's Health

When many think of men’s health issues, they think of low testosterone or prostate cancer, but these conditions have much rarer instances. Even though they are not included in the top ten male health problems,

three african american men playing basketball
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Top 10 Health Risks for Men

  • May 19, 2017
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  • Body, Cancer, Eating Right, Family Health, Health & Well-Being, Men's Health

It’s no secret that men are notorious for waiting out health issues until they become a bigger problem. According to the Centers for Disease Control and Prevention (CDC), nearly a quarter of all men surveyed

Asian female doctor talking to african american female patient
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A Closer Look: Cervical Cancer Death Rates and Racial Disparities

  • April 24, 2017
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  • Cancer, Health & Well-Being, Women's Health

As modern medicine progresses, we increasingly hear stories about new medications, treatments, and research for the diseases and conditions we all face. Sometimes the news is optimistic, with improved survival rates and outcomes reported. A

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Prioritizing Health Every Day of the Year

  • April 3, 2017
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  • Body, Cancer, Eating Right, From The Experts, Health & Well-Being, Heart Health, Mind, Staying Fit

Spring is in the air all around North Texas, ushering in warmer weather, new life in the garden and thoughts of spring cleaning. It’s also the perfect time to consider the state of your overall

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