Logo

    Follow us on social media:

  • YouTube
  • Facebook
  • Pinterest
  • Twitter
  • Google
  • Feeds
  • Eating Right
  • Staying Fit
  • Health & Well-Being
  • Stories of Healing
  • YouTube
  • Facebook
  • Pinterest
  • Twitter
  • Google
  • Feeds

Insights about mind, body and spirit

Are You a Well Being?

  • Eating Right
  • Staying Fit
  • Health & Well-Being
  • Stories of Healing
Thanksgiving table full of food.
  • Post Type
  • Share
  • Pin It
  • Retweet
  • Plus One

A Healthier Outlook on Thanksgiving Day

  • November 23, 2020
  • Leave your thoughts
  • Eating Right, Food, Health & Well-Being

Maybe you enjoy Thanksgiving because it signifies the beginning of the holiday season; maybe you enjoy it because it brings the family together, or maybe you just love all the delicious food. No matter the

  • Post Type
  • Share
  • Pin It
  • Retweet
  • Plus One

Six Healthy Holiday Eating Strategies

  • December 4, 2019
  • Leave your thoughts
  • Eating Right, Food, Health & Well-Being

The holidays can be a real test of willpower for those who are struggling with their weight. And nothing can hijack this season of joy like worrying about overindulging. The good news is there are

  • Post Type
  • Share
  • Pin It
  • Retweet
  • Plus One

Guys, Is There Really a “Healthier” Alcoholic Drink?

  • July 23, 2019
  • Leave your thoughts
  • Health & Well-Being

Anyone who enjoys an alcoholic drink or two can benefit from lower-calorie, low carb and low sugar drinks, but since men statistically drink more than women and gain fat around their midsections more than their

  • Post Type
  • Share
  • Pin It
  • Retweet
  • Plus One

Your Guide to Guilt-Free Tex-Mex

  • July 31, 2018
  • Leave your thoughts
  • Food, Health & Well-Being

If you’ve been in Texas for long, you’ve probably worshiped at the shrine of queso on many occasions. You know that the frozen margarita machine was invented in Dallas, and you can find the perfect

Thanksgiving table full of food.
  • Post Type
  • Share
  • Pin It
  • Retweet
  • Plus One

The Biggest Offenders on Your Thanksgiving Table

  • October 27, 2017
  • Leave your thoughts
  • Food, Health & Well-Being

Maybe you enjoy Thanksgiving because it signifies the beginning of the holiday season, maybe you enjoy it because it brings the family together, or maybe you just love all the delicious food. No matter the

  • Post Type
  • Share
  • Pin It
  • Retweet
  • Plus One

Health Benefits of Friday Night Lights

  • September 26, 2016
  • 1 Comment
  • Body, Health & Well-Being

  • Post Type
  • Share
  • Pin It
  • Retweet
  • Plus One

Tee Up for Health: The Health Benefits of Golf

  • August 11, 2016
  • 2 Comments
  • Body, Health & Well-Being

Many play golf to unwind, get outdoors and maybe wager a few friendly bets with friends, but a lesser-known attribute of golf is that it’s also a great workout. Although it’s a slow-moving sport, the

  • Post Type
  • Share
  • Pin It
  • Retweet
  • Plus One

A Few Steps to a Healthy Vacation

  • July 18, 2016
  • Leave your thoughts
  • Family Health, Health & Well-Being

Whether it’s car rides, plane flights or train trips, you’ve planned out the perfect mode of transportation to take you to your travel destination, but many people forget how much walking is actually involved in

  • Post Type
  • Share
  • Pin It
  • Retweet
  • Plus One

The Sneaky Calories Hiding at Your Barbecue

  • June 30, 2016
  • Leave your thoughts
  • Eating Right, Food, Health & Well-Being

Though summer is winding down, there is still time for a good old-fashioned backyard barbecue. In fact, 70 percent of U.S. barbecuing households cook out on July Fourth, 62 percent on Memorial Day and 55 percent

  • Post Type
  • Share
  • Pin It
  • Retweet
  • Plus One

Easy, Healthy Holiday Swaps

  • November 24, 2014
  • Leave your thoughts
  • Eating Right, Family Health, Featured Articles, Food, Health, Uncategorized

If you’re trying to watch your waistline, holiday celebrations can be intimidating. By making healthy selections at the buffet table, you can socialize, celebrate the season and enjoy the meal — without packing on the

Hip and Knee Pain Assessment - Learn about your joint health. >

Facebook Page

Popular Posts

  • Can You Debunk These Myths About Artificial Sweeteners?

    • May 22, 2019
  • The Top Anti-Aging Tips for Women from a Dermatologist

    • March 28, 2019
  • Impact of Social Distancing on Well-Being

    • April 10, 2020
  • Joint Replacement: When Medicine and Physical Therapy Aren’t Enough

    • October 29, 2018
  • The Widowmaker Heart Attack Explained

    • April 3, 2018
  • Remembering to Take Care of Our Caregivers

    • February 21, 2019
  • Coronary Calcium Scoring for Evaluating Heart Health

    • April 26, 2019
  • Mother and daughter talking on couch

    Addressing Tough Conversations with Aging Parents

    • May 19, 2017
  • Proper Hand Washing: A Visual How-To Guide

    • March 19, 2020
  • New Treatments for Varicose Veins

    • April 29, 2019
  • Tips for Men Dealing with Depression

    • April 29, 2019
  • Do You Know the Signs of Thyroid Disease?

    • December 20, 2018

Twitter timeline

Tweets by @texashealth

Posts by Service

  • Behavioral Health
  • Children’s Health
  • COVID-19
  • Diabetes
  • Fitness
  • Heart and Vascular
  • Neurology
  • Oncology
  • Orthopedics
  • Primary Care
  • Sports Medicine
  • Urgent Care
  • Women’s Health

Links

  • TexasHealth.org
  • TexasHealth.org/Well-Being
  • Entries RSS
  • Comments RSS

Topics

  • Eating Right
  • Staying Fit
  • Health & Well-Being
  • Stories of Healing

Tag Cloud

cancer Coronavirus Pregnancy women's health Exercise COVID-19 Heart health Texas Health Physicians Group Texas Health Dallas health

© 2021 Texas Health Resources All Rights Reserved.

  • Privacy Statement
  • Terms of Use

Doctors on the medical staff practice independently and are not employees or agents of the hospital or Texas Health Resources. © 2021