The month of February is all about the heart. For some, it brings to mind Valentine’s Day, greeting cards and flowers, but health professionals are hoping more Americans will think about their heart health this
It can often be difficult to keep up with important personal health information, like systolic and diastolic blood pressure readings, HDL and LDL cholesterol levels, fasting blood sugar, and so on, but it becomes increasingly
Love is good for your heart—countless studies show this. But the opposite can actually hurt your heart, and there’s even a scientific name for it—takotsubo cardiomyopathy. “It is thought that this syndrome is related to
Heart disease has long been viewed as a male issue, but in reality, it is the No. 1 killer of both women and men in the United States. To put it into perspective, one in
Between excelling at work, remembering to drink enough water, juggling all the activities the kids are in, balancing the monthly budget, socializing with friends and family, catching up on all the popular television shows and
Spring is in the air all around North Texas, ushering in warmer weather, new life in the garden and thoughts of spring cleaning. It’s also the perfect time to consider the state of your overall
Read about how drowsy driving can also affect your health and safety on Texas roads.
A recent Gallup report examines how vacations benefit health and well-being. You don’t have to hop on a plane to take a break that is physically and emotionally recharging. “Think of a good vacation as