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Insights about mind, body and spirit

Are You a Well Being?

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Suicide: When and How to Help

  • September 21, 2015
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  • Family, Family Health, Featured Articles, From The Experts, Health & Well-Being, Mind, Spirit

If you suspect a friend or family member is thinking about suicide, get involved as soon as possible. “A person can commit suicide in a matter of minutes,” says Ramona Osburn, F.A.C.H.E., senior vice president

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Don’t Burn Out, Cool Down

  • September 1, 2015
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  • Body, Family Health, Featured Articles, Health, Health & Well-Being, Mind

Your babysitter called in sick, you were assigned three new projects for work and now your little boy won’t stop screaming long enough for you to complete them. You’re driving to your mom’s house to

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Busting the Must-have Mentality

  • December 10, 2014
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  • Family, Family Health, Featured Articles, Health & Well-Being

If you’re on an unending quest to have the slickest gadgets and chicest clothes, your relationships and happiness may suffer along the way. Every day, you’re bombarded with advertisements for the newest products that promise

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How to Handle Childhood Bullying

  • Texas Health Resources
  • November 12, 2013
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  • Family Health

No matter which side of the bullying arena your child falls in, it can be difficult to talk about it with him or her. Read on to learn a few pointers for dealing with the

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