Do’s and Don’ts of Exercising with Back Pain
We’ve all heard the phrase “No pain, no gain,” but when it comes to exercising, that approach is not a good one to live a healthy, active life. Don’t: Keep Going if You Have
Can You Effectively Treat Back Pain with Home Remedies?
After a move, you find that your back is aching from all the boxes. Or maybe a day of yard work has your back throbbing. Or maybe you’re finding that your back pain is more
Active Grandad Returns to Play with Assist from Texas Health Fort Worth
“Family is very important to me,” explains George Humphrey, a 60-year-old grandfather from McKinney. “God and family — that’s my life.” That life had the potential to look very different for Humphrey and his family
When Is It Time to See a Back Specialist?
You reach down to pick up the infant carrier and feel it. You spend a long morning standing and watching your daughter play soccer, and the next morning, you feel it. You lift your end
Teeing Up for Health: The Health Benefits of Golf
Many play golf to unwind, get outdoors and perhaps wager a few good-natured bets with golfing friends, but a lesser-known benefit of playing golf is that it’s a great workout for both the mind and
Posture: Back to Basics for Good Health
It’s been a long day at the office and on the drive home you realize your neck really hurts. You’re a new mom, and after an afternoon of baby and diaper bag carrying, combined with