Julie Yater loves to keep moving. She and her family scuba dive; she runs and plays tennis. It’s safe to say the 49-year-old teacher, cheerleading coach and mother of two leads an active, busy life.
If you have chronic back or spine pain, you may be hesitant to seek care out of fear that surgery will be the first and only option suggested. It’s a common concern, says Christina Nguyen,
If it seems like your back has been hurting more days than not, you may be eager to find some relief. But if you don’t feel comfortable making a visit to your doctor just yet,
You heard it a million times growing up: “Stand up straight!” “Quit slouching!” “Watch your posture!” Sure, as teenagers we may have rolled our eyes at those statements. But poor posture may now be to
We’ve all heard the phrase “No pain, no gain,” but when it comes to exercising, that approach is not a good one to live a healthy, active life. Don’t: Keep Going if You Have
Debra Hardy, a teacher with three decades of experience, loves to share a passion for science with her students. The 60-year-old resident of Krum leads her students through hands-on experiments, helping concepts come to life
According to the Centers for Disease Control and Prevention’s National Center for Health Statistics, one in four Americans may experience pain in any given month, and one in 10 say pain has lasted more than
If you have dealt with pain for years or it is a recent development, you know controlling it can be challenging. And with the recent opioid epidemic sweeping the United States, you may be concerned
“Family is very important to me,” explains George Humphrey, a 60-year-old grandfather from McKinney. “God and family — that’s my life.” That life had the potential to look very different for Humphrey and his family
While it may feel like school let out for summer just weeks ago, many parents are already gearing up for back-to-school shopping and looking for sales on everything from new school supplies to the season’s
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Doctors on the medical staff practice independently and are not employees or agents of the hospital or Texas Health Resources. © 2021