How to Manage Back Pain at Home & When You Should See a Physician
If it seems like your back has been hurting more days than not, you may be eager to find some relief. But if you don’t feel comfortable making a visit to your doctor just yet,
Is Your Back in a Slump? Get to the Core of Your Problem
You heard it a million times growing up: “Stand up straight!” “Quit slouching!” “Watch your posture!” Sure, as teenagers we may have rolled our eyes at those statements. But poor posture may now be to
Do’s and Don’ts of Exercising with Back Pain
We’ve all heard the phrase “No pain, no gain,” but when it comes to exercising, that approach is not a good one to live a healthy, active life. Don’t: Keep Going if You Have
Teacher Puts Science to Work for Her Back Pain
Debra Hardy, a teacher with three decades of experience, loves to share a passion for science with her students. The 60-year-old resident of Krum leads her students through hands-on experiments, helping concepts come to life
The Mind-Body Connection: When Pain Isn’t All in Your Head
According to the Centers for Disease Control and Prevention’s National Center for Health Statistics, one in four Americans may experience pain in any given month, and one in 10 say pain has lasted more than
Texas Health Plano’s New Center Set to Provide Comprehensive Approach to Pain Management
If you have dealt with pain for years or it is a recent development, you know controlling it can be challenging. And with the recent opioid epidemic sweeping the United States, you may be concerned
Active Grandad Returns to Play with Assist from Texas Health Fort Worth
“Family is very important to me,” explains George Humphrey, a 60-year-old grandfather from McKinney. “God and family — that’s my life.” That life had the potential to look very different for Humphrey and his family
Rethinking Backpack Safety
While it may feel like school let out for summer just weeks ago, many parents are already gearing up for back-to-school shopping and looking for sales on everything from new school supplies to the season’s
When Is It Time to See a Back Specialist?
You reach down to pick up the infant carrier and feel it. You spend a long morning standing and watching your daughter play soccer, and the next morning, you feel it. You lift your end
How to Eliminate Back Pack Pain This School Year
It’s time for students all over North Texas to head back to school, meaning it’s time for mom and dad to shell out the big bucks for back-to-school clothes and shoes in larger sizes, fresh