Do’s and Don’ts of Exercising with Back Pain
We’ve all heard the phrase “No pain, no gain,” but when it comes to exercising, that approach is not a good one to live a healthy, active life. Don’t: Keep Going if You Have
Can You Effectively Treat Back Pain with Home Remedies?
After a move, you find that your back is aching from all the boxes. Or maybe a day of yard work has your back throbbing. Or maybe you’re finding that your back pain is more
Teacher Puts Science to Work for Her Back Pain
Debra Hardy, a teacher with three decades of experience, loves to share a passion for science with her students. The 60-year-old resident of Krum leads her students through hands-on experiments, helping concepts come to life
The Mind-Body Connection: When Pain Isn’t All in Your Head
According to the Centers for Disease Control and Prevention’s National Center for Health Statistics, one in four Americans may experience pain in any given month, and one in 10 say pain has lasted more than
Texas Health Plano’s New Center Set to Provide Comprehensive Approach to Pain Management
If you have dealt with pain for years or it is a recent development, you know controlling it can be challenging. And with the recent opioid epidemic sweeping the United States, you may be concerned
Active Grandad Returns to Play with Assist from Texas Health Fort Worth
“Family is very important to me,” explains George Humphrey, a 60-year-old grandfather from McKinney. “God and family — that’s my life.” That life had the potential to look very different for Humphrey and his family
Rethinking Backpack Safety
While it may feel like school let out for summer just weeks ago, many parents are already gearing up for back-to-school shopping and looking for sales on everything from new school supplies to the season’s
When Is It Time to See a Back Specialist?
You reach down to pick up the infant carrier and feel it. You spend a long morning standing and watching your daughter play soccer, and the next morning, you feel it. You lift your end
How to Eliminate Back Pack Pain This School Year
It’s time for students all over North Texas to head back to school, meaning it’s time for mom and dad to shell out the big bucks for back-to-school clothes and shoes in larger sizes, fresh
Oh, Our Aching Backs
Is that pain in your back a nagging pain, or one that comes and goes? Is the pain the reason you’ve cut out some activities you used to enjoy? Did you call in sick to