If sadness, anxiety, loss of motivation, difficulty concentrating, unexplained bouts of crying, and boredom are as commonplace in your workday as filling up your coffee mug or sending an email, you may be experiencing depressive
When you have a million tasks to do during the day, it can be hard to fathom stopping to just breathe for a second, much less stepping away for lunch, a quick stroll, or simply
Over the last year or so, mental health has become a rapidly popular topic among mainstream media and day-to-day conversation alike. Many have said the “silver lining” of the pandemic has been bringing into focus
More than a year after shelter-in-place orders rolled out across North Texas, life as you knew it pre-COVID may be starting to take shape again. But what if you're facing hesitation to get back out there? There's a term for that uneasiness: "cave syndrome."
Can having COVID-19 be a risk factor for developing a new mental health disorder? According to a recent study published in the Lancet Journal of Psychiatry, possibly so.
While we're all eager to get back to "normal" during the pandemic, it may be giving rise to a unique form of anxiety: high-functioning anxiety.
The holidays bring visions of cheer for many, but for others, the end of the year feels anything but merry. The approach of the holiday season may cause periodic feelings of the winter blues for
The Coronavirus pandemic has dominated our lives since March, and it seems we can’t turn on the TV, scroll through social media or have a conversation without discussing it. While most of us know someone
With COVID-19 cases surging and likely to continue in the coming months, our Texas Health caregivers continue their battle for us and our community. These selfless heroes have made and continue to make endless sacrifices
Many people are seeking mental health guidance now due to COVID-related anxiety driven by job loss, financial hardship or concerns about returning to an office environment. But what credentials and experience should you look for