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Insights about mind, body and spirit

Are You a Well Being?

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How to Prepare for a Diabetes Checkup

  • February 19, 2019
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  • Health & Well-Being

More than a million Americans will receive the unwelcome news this year that they are living with diabetes. A new diagnosis is no small thing, as it signifies the necessity of regular checkups, blood sugar

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The Connection Between Diabetes and Heart Health

  • October 30, 2018
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  • Diabetes, Health & Well-Being, Heart Health

If you have diabetes, chances are you’ve already been told how important it is to control your blood sugar levels to avoid potential complications of the disease. If you have type 2 diabetes, managing your

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Certified Diabetes Educators Aim to Improve Quality of Life for Individuals with Diabetes

  • October 30, 2018
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  • Diabetes, Eating Right, Health & Well-Being

Diabetes and prediabetes affect more than 100 million American adults and nearly 3 million Texans, but despite the prevalence, there are still many myths or misconceptions among the general public about the disease. It’s not

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Treating Diabetes with Medical Nutrition Therapy

  • October 2, 2018
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  • Diabetes, Health & Well-Being

The complexities surrounding diabetes can be a challenge to understand and treat, both from the patient and physician perspective. Whether the aim is short-term goals, long-term goals or both, it’s important to establish a trusted

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Diabetes Myths Debunked

  • May 30, 2018
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  • Diabetes, Eating Right, Health & Well-Being

Chances are that unless you or someone close to you have diabetes, you don’t spend much time thinking about it. With close to 10 percent of the population currently living with diabetes, however, it’s time

Glucose Monitor Diabetes
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Changing the Game: Continuous Glucose Monitoring

  • April 2, 2018
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  • Body, Diabetes, Health & Well-Being

Diabetes is a big issue in the United States, affecting more than 30 million Americans or close to 10 percent of the population—including 2.8 million Texans—according to the American Diabetes Association (ADA). While most diabetics

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Can You Really Reverse Type 2 Diabetes?

  • February 27, 2018
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  • Diabetes, Health & Well-Being

Type 2 diabetes affects more than 30 million Americans, while prediabetes affects over 84 million Americans, according to the Centers for Disease Control and Prevention (CDC). Those current numbers account for roughly a third of

older man checking blood sugar
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Knowing Your Diabetes Risk Can Jump-start Prevention

  • February 9, 2018
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  • Diabetes, Health & Well-Being

About 115 million Americans either have diabetes or are pre-diabetic. Diabetes is a disease that occurs when there is too much glucose or sugar in the blood, and it is highly preventable. Diet is a

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Raising the Bar with Diabetes Education Centers

  • December 19, 2017
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  • Health & Well-Being

Diabetes is a national crisis, with more than 30 million Americans living with the disease, accounting for almost 10 percent of the population. Of the 30+ million people with diabetes, only 23 million are diagnosed,

African American male doctor discusses diabetes medication with older caucasian woman.
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Adult-Onset Type 1 Diabetes Emerges Amongst Type 2 Misdiagnoses

  • November 17, 2016
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  • Health & Well-Being

Most people are aware of the two types of diabetes — type 1 and type 2. Type 1 is usually associated with a diagnosis during childhood or early adolescence, and type 2 is associated with

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