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Insights about mind, body and spirit

Are You a Well Being?

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How to Prepare for Allergy Season

  • February 19, 2021
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  • Health & Well-Being

Just as the weather starts to get nice and we start spending more time outdoors, those pesky North Texas allergens seem to enjoy the warmer weather as well. That’s why we spoke with Dr. Samantha Cooper to get her advice on how to prepare for allergy season before it strikes.

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How to Know If It’s More Than Just Seasonal Allergies

  • November 11, 2020
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  • Health & Well-Being, Urgent Care

It’s fall in North Texas. So as you step outside and take in a deep breath of that noticeably warmer air, you’re not surprised that it may be followed almost immediately by a sneeze. North

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Can You Count on Generics to Get You Through Allergy Season?

  • February 26, 2020
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  • Health & Well-Being

When allergy symptoms kick in, you want relief you can count on. But as you’re standing in the medicine aisle, you may be wondering if paying more for brand names is really worth it. After

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Seasonal Allergies: Something to Sneeze at

  • February 20, 2019
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  • Family Health, Health, Health & Well-Being

If you’re taking the time to read this, chances are you or a family member suffers from seasonal allergies. And although our winter here in North Texas has been a mild one, spring is almost

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Can Untreated Seasonal Allergies Lead to Something More Serious?

  • July 31, 2018
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  • Health & Well-Being

North Texas and seasonal allergies are almost synonymous. If you’re from the area, chances are you’ve dealt with seasonal allergies for the majority of your life, which is why it can be so easy to

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How to Differentiate Between a Cold, Flu and Allergies

  • February 27, 2018
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  • Health & Well-Being, Safety

Mother Nature has been doing her best to give North Texans a case of whiplash this winter by alternating weeks (and days) of cool and warm temperatures over the past few months. More time spent

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The Most Common Allergy Myths Debunked

  • February 7, 2018
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  • Health & Well-Being

As many as 50 million people in the United States are affected by nasal allergies, according to the Asthma and Allergy Foundation of America. North Texas is almost notorious for being an allergy hot spot,

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Can You Debunk These Popular Winter Health Myths?

  • October 27, 2017
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  • Health & Well-Being

Whether it’s an old wives’ tale passed on from generation to generation or a viral rumor taking social media by storm, we’ve all fallen victim to common winter health myths at one point in time.

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4 Home Remedies for Seasonal Allergies

  • March 30, 2017
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  • Body, Family Health, Featured Articles, Health, Health & Well-Being

You like your life to be as natural and medication-free as possible. If you want relief from your allergy symptoms without a prescription this spring, try these home remedies. More than 50 million Americans suffer

little girl getting allergy tested
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Why Are Food Allergies So Common Now?

  • January 16, 2017
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  • Eating Right, Family Health, Food, Health & Well-Being, Safety

Little 3-year-old Lina Stanton knows she can’t have eggs. “It is beyond adorable when Lina asks me if I will make pancakes, and if I will make them with egg replacer,” her mom, Britta Stanton,

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