Seize the Moment Share Pin It Retweet Plus One February 1, 2018 Body, Eating Right, Family, Family Health, Featured Articles, Food, Health, Health & Well-Being, Staying Fit While you might not be able to devote an hour at a time to being healthier, you can certainly adopt better habits throughout the day. Check out some easy ways to get healthier — 15 minutes at a time. 15 minutes, eating right, exercising, Infographic, Texas Health Physicians Group