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Insights about mind, body and spirit

Are You a Well Being?

  • Eating Right
  • Staying Fit
  • Health & Well-Being
  • Stories of Healing
  • January 18, 2021

    The Most Common Heart Health Mistakes Made by Men

  • January 18, 2021

    5 Heart Health Risks All Women Should Know

  • January 18, 2021

    Understanding the Whole30 Diet

  • January 12, 2021

    Información Sobre las Vacunas Contra la COVID-19

  • January 8, 2021

    When It’s Scary and Sad: Talking to Children About Death and Tragedy

  • January 6, 2021

    Understanding the COVID-19 Vaccines

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Anne’s Story: Get Heart Disease Symptoms Checked

  • February 27, 2014
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  • Featured Articles, Heart Health, Women's Health

In the late ‘90s, I was diagnosed with atrial fibrillation, but my medication had it under control. Then on January 18, 2007, I had a funny feeling in my chest. It was kind of like

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Miracle Mabel

  • Texas Health Resources
  • February 26, 2014
  • 1 Comment
  • Family Health, Women's Health

The road to parenthood has been a rather rocky one for Lindsey and Brock Hansen, but the young couple faced their adversity head-on and now has a family of four to show for it. In

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Healthy Ways to Feed a Hungry Heart

  • February 25, 2014
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  • Eating Right, Featured Articles, Heart Health

As children, we’re told to eat our vegetables because they’re good for us. Not only are vegetables good for our overall health, but they also protect our heart. “Many people know which food choices are

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Happy Birthday Prestyn!

  • Texas Health Resources
  • February 25, 2014
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  • Family Health, Women's Health

Angela Thomas and her husband Ryan were ready to grow their family. The 29-year-olds had been married for a year and felt the time was right. Angela’s pregnancy progressed without major complications and she received

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Improving Well-Being Can Lower Health Care Costs

  • February 24, 2014
  • 1 Comment
  • Family Health, Featured Articles, Health & Well-Being

Texas Health Resources is advancing the science of well-being to keep you healthier. From job satisfaction to social relationships to lifestyle habits, every aspect of your life affects well-being. This is the second of a

Simple Tips to Help Fight Heart Disease
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Simple Tips to Help Fight Heart Disease

  • February 19, 2014
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  • Eating Right, Family Health, Featured Articles, Health & Well-Being, Heart Health

Let’s face it, there really isn’t a bad time of year to look at ways you can improve your health. “It’s always important that we take time to bring awareness of heart and cardiovascular disease

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Could Your Book Club Make You Live Healthier And Longer?

  • February 16, 2014
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  • Family Health, Featured Articles, Health & Well-Being

Texas Health Resources is advancing the science of well-being to keep you healthier. From job satisfaction to social relationships to lifestyle habits, every aspect of your life affects well-being. This is the first of a four-part

Donna Goodson
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Donna’s Story: I Learned That It Wasn’t ‘Just Stress’

  • February 14, 2014
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  • Featured Articles, Heart Health, Stories of Healing, Women's Health

“It’s just stress!” I said. It was a 95 percent blockage. I was at the doctor’s office for a physical. I had a lot of stress going on in my life, but something just made

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Scientists Reconsider Drug Dosages Based on Sex

  • February 11, 2014
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  • Family Health, Featured Articles, Stories of Healing

Men and women are fundamentally different. No real revelation, it would seem, unless you’re considering what dosage of a medication to take or recommend to someone else. New studies are beginning to show that real

Women walking
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Women and Heart Disease: Know Your Numbers

  • February 10, 2014
  • 1 Comment
  • Featured Articles, Heart Health, Stories of Healing, Women's Health

It’s always important to take time to bring awareness of heart and cardiovascular disease because it is the leading cause of death for both men and women — particularly those over age 50. “It’s critically

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