Are Fad Diets Bad Diets?
Trendy diets and workouts may help some people lose weight, at least for a while, but the true keys to weight loss haven’t changed: moderation and balance. Diet Riot Diets that promise weight loss by
Trendy diets and workouts may help some people lose weight, at least for a while, but the true keys to weight loss haven’t changed: moderation and balance. Diet Riot Diets that promise weight loss by
Lillie Biggins always knew she wanted to take care of people. Growing up, she admired her mother — an in-home caregiver — and older sister — a licensed vocational nurse — for the roles they
A 2.4 mile swim, 112 mile bike ride and 26.2 mile run. No problem for endurance athlete Brad Kelley. Brad is a nine-time IRONMAN® competitor who has become accustomed to the rigor of triathlons. Looking
Chanda Brashears was feeling great at 25 weeks into her second pregnancy. So well, in fact, that she was cleared to travel to Amarillo for Christmas with her husband, Brad. The pregnancy was considered high-risk
According to Harvard University research, one of the most valuable things you can do to keep your brain cells sharp throughout the years is to challenge your brain with mental exercises. While puzzles and games
Phoebe, a social and sweet-natured golden retriever, has been carefully trained for a special mission: to provide care and compassion to anyone who needs it. She can be spotted at elementary schools visiting children, at
When Kim Hamill moved to Texas from Florida just weeks after her breast cancer diagnosis, her friend came along, and not just to help unpack. She cleaned floors, stripped wallpaper, textured walls, painted rooms, moved
The first time Madeleine Morrison and Helen Holland met they chatted non-stop about lifting weights, sweating, running, walking, and whether they could actually get through a cardio strength class intact. They also talked cancer and
Well-being is a combination of five interrelated elements that, when balanced, lead to a fuller, healthier existence. This is the last of a five-part series on the Five Elements of Well-being, a healthy life initiative from Texas Health Resources. Physical Health
Spring brings rain showers, colorful flowers and allergies. The Asthma and Allergy Foundation of America placed Dallas at No. 7 on its 2014 list of worst cities for spring allergy sufferers. Our unseasonably cold winter may
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Doctors on the medical staff practice independently and are not employees or agents of the hospital or Texas Health Resources. © 2021