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Insights about mind, body and spirit

Are You a Well Being?

  • Eating Right
  • Staying Fit
  • Health & Well-Being
  • Stories of Healing
  • January 18, 2021

    The Most Common Heart Health Mistakes Made by Men

  • January 18, 2021

    5 Heart Health Risks All Women Should Know

  • January 18, 2021

    Understanding the Whole30 Diet

  • January 12, 2021

    Información Sobre las Vacunas Contra la COVID-19

  • January 8, 2021

    When It’s Scary and Sad: Talking to Children About Death and Tragedy

  • January 6, 2021

    Understanding the COVID-19 Vaccines

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Prepping for Puberty

  • June 20, 2014
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  • Family Health, Featured Articles, Health & Well-Being

During puberty, the transitional phase between childhood and adulthood, children go through rapid physical, emotional and intellectual changes. “Puberty can start as young as age 8, so I recommend parents talk to children about what

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Preemies, Son Inspire Mom to Help the Cause

  • Texas Health Resources
  • June 19, 2014
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  • Family Health, Women's Health

Joanna, 34, has been a Neonatal Intensive Care nurse for 13 years, with eight of those years spent working in the NICU at Texas Health Presbyterian Hospital Dallas. During her time in the NICU, Joanna

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Celebrating Five Generations of Nursing Excellence

  • June 9, 2014
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  • Family Health, Featured Articles, Health & Well-Being

During a normal eight hour shift, Margaret Eckert, R.N., patient care facilitator in the telemetry unit at Texas Health Presbyterian Hospital Plano, cares for five or six patients.  Over the course of a year, she

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Marathon Mom Defeating Parkinson’s One Mile at a Time

  • Texas Health Resources
  • June 4, 2014
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  • Staying Fit, Stories of Healing

This wasn’t her first marathon but crossing the finish line at this year’s Boston Marathon was a dream come true for Rhonda Foulds. Maybe it was because, like the city of Boston and the other

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Spotlight Shines on Concussion Prevention, Management

  • June 2, 2014
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  • Family Health, Featured Articles, Health & Well-Being

Sports play an important role in the lives of so many young people, and the health benefits associated with regular vigorous activity are hard to dispute. But with high-impact and high-intensity activity also comes the

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Drama Girl Makes Her Entrance

  • Texas Health Resources
  • May 29, 2014
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  • Family Health, Women's Health

Charlotte (Charlie) Emily Barker is less than a month old, but she already has a flair for drama. At 35 gestational weeks, Charlie was discovered to be breech. For mother Rachel, this meant a scheduled

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Byrd Family Finds Magic in Threes

  • Texas Health Resources
  • May 29, 2014
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  • Family Health, Women's Health

For Carrie Byrd and her husband, “3” has been a magic number for several reasons. It was on their 3rd attempt at having children, after two devastating miscarriages for Carrie and 3 tries at in

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Generations Experience Care from One Physician

  • Texas Health Resources
  • May 29, 2014
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  • Family Health, Women's Health

It’s not uncommon for a quality physician to treat a family for generations. Just ask Amber Heald. Obstetrician/gynecologist Gregory Chapman, M.D., F.A.C.O.G., has had a connection with her family going back to her mother. Dr.

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That Gut Feeling

  • Texas Health Magazine
  • May 26, 2014
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  • Eating Right, Family Health, Stories of Healing

If your stomach gurgles, growls, rumbles or aches, it may be trying to tell you something. The digestive system is a series of organs responsible for processing the food you eat to extract nutrients your

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Low Lake Levels Pose Safety Risk

  • May 23, 2014
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  • Featured Articles, Health & Well-Being

Memorial Day weekend kicks off boating season for most people in North Texas. With water levels reaching record lows this year, I’m concerned about new hazards being exposed – tree limbs, sharp rocks, debris –

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