Vanessa and Jason Beckstrom wanted to not only give their unborn twins the gift of the right hospital when bringing them into the world, the couple wanted to also give their babies the gift
Set yourself up for nutritional success by adopting an eating plan that factors you into the equation. The new year is here, along with lofty aspirations to rebuild your body, remodel your diet or revamp
Think you don’t have time for a good work out? Think again. The Centers for Disease Control and Prevention recommends at least 150 minutes of moderately intensity aerobic exercise and two days of muscle-strengthening activities
Many New Years resolutions often focus on healthy eating, and one particular diet plan has again drawn praise from medical experts for its ability to help prevent diseases such as diabetes and heart disease —
The topic of childhood immunization can bring strong reactions from patients as well as physicians. We talk with Gregory Sonnen, M.D., pediatrician at Pediatric & Adolescent Specialists of Rockwall, a Texas Health Physicians Group practice, about the
If you got your flu shot as recommended, you might be discouraged by the latest news from the Centers for Disease Control and Prevention (CDC): This year’s flu shot isn’t as effective as experts had
The New Year is here! Are you ready for a new you? Learn about New Year’s resolutions to help you develop healthy habits in 2016.
Don’t have a babysitter for New Year’s Eve? Don’t worry about it! The Dallas area is full of family-friendly New Year’s Eve events that everyone can enjoy, so go ahead and gather up the kids
The parties! The food! The alcohol! You want to have a memorable New Year’s celebration, but you don’t want to remember it for the wrong reasons. Celebrating the new year is a time-honored tradition, but
Misti Irvin didn’t choose to have breast cancer, but when the diagnosis came she knew she wanted the cancer gone. So she made the tough choice to have a double mastectomy. But before she made
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