Exercising more, saving money, eating more healthily and losing weight are among the top New Year resolutions for Americans. But unfortunately, almost half only feel somewhat confident that they’ll be able to stick to their
How you ring in the New Year may look a little different this year, but it doesn’t have to be ho-hum. Although you may not be able to safely gather with friends and family members
While the holiday break from school was probably received even warmer this year than in years past, the idea of sending your student back to school after the break may make you a little nervous,
Interested in learning more about the COVID-19 vaccines, how and when you can get vaccinated? Our blog post “Understanding the COVID-19 Vaccines” has you covered. As COVID-19 rates rise, it’s critical that each of us
We’ve been spending a lot of time at home this year, and because of that your home may have had to take on multiple functions, from a classroom, to an office to a gym and
The gym is not the only place to get an effective workout. There are many ways to stay fit without spending a lot of money or figuring out a time to exercise. One great way
The holidays bring visions of cheer for many, but for others, the end of the year feels anything but merry. The approach of the holiday season may cause periodic feelings of the winter blues for
Cookies and the holiday season are almost synonymous. Whether you’re baking them or receiving them — or both — chances are cookies are an integral part of celebrating the season. But it’s no secret that
If you’ve been curious about adding more plant-based products into your diet, you’re not alone. According to a survey by the International Food Information Council Foundation, curiosity — even more than environmental or health concerns
As we enter into the 2020 holiday season, it’s hard not to think back to just a year ago when we were able to celebrate the holidays as we usually do — surrounded by family
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