Walking is something that most of us do on a daily basis. It’s the way many of us get from Point A to Point B in short distances. In fact, walking is so low impact
As you get older, there are some things that just can’t be avoided. In fact, getting older in itself is inevitable, no matter how hard you try to turn back the hands of time. But depression doesn’t have to be included in that list of “to be expected” as you age. However, older adults are at an increased risk for experiencing depression.
Processed foods have a stronghold on Western diets purely because of their convenience — and it helps that oftentimes they’re pretty tasty too. If you’ve consumed anything that has been canned, cooked, frozen, pasteurized, or
If you have chronic back or spine pain, you may be hesitant to seek care out of fear that surgery will be the first and only option suggested. It’s a common concern, says Christina Nguyen,
While navigating cold and flu season is always top-of-mind every fall and winter, the importance of staying healthy this season is more important than ever before. Thankfully, many of the steps we are taking as
If you suffer from back or neck pain, you know it’s no joke. Artificial disc replacement can get you mobile and active again with minimal pain or discomfort.
For many of us, the idea of making a doctor’s appointment right now may seem a little risky due to the fear of being exposed to COVID-19. But according to Rubia Sadiq, M.D., an internal
The CDC now recommends that women who are pregnant, breastfeeding or wanting to start a family get the vaccine. An OB/GYN answers your questions.
Over the last year or so, mental health has become a rapidly popular topic among mainstream media and day-to-day conversation alike. Many have said the “silver lining” of the pandemic has been bringing into focus
Whether you’ve been told by your physician that your cholesterol levels are creeping up, or you already know you have high cholesterol, dining out or grabbing some takeout can seem like it has to go
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Doctors on the medical staff practice independently and are not employees or agents of the hospital or Texas Health Resources. © 2021