Seven Tips to Reduce Stress
Stress can be caused by a variety of issues including: finances, being unhappy in your job, death of a loved one, illness, poor time management and more. But no matter the cause, the results of
The Link Between Genetics and Breast Cancer
Every October we celebrate Breast Cancer Awareness month, a chance to celebrate survivors, mourn loved ones, encourage those who are still fighting and raise overall awareness of the disease. While it is well known that
Can You Decode These Myths about Perimenopause, Menopause and Postmenopause?
Menopause, perimenopause and postmenopause can be confusing. We spoke to an OB/GYN to help debunk common assumptions surrounding the three stages.
Cardiogenic Shock: What You Should Know
Maybe you’ve heard of a rare medical condition called cardiogenic shock and wondered exactly what it is. Simply put, it’s a form of heart failure where a less–than–adequate supply of blood is pumped from the
How a Lack of Sleep Affects Your Body
Boy, it sure can be a challenge to get a good night’s sleep these days. Maybe it’s because of our stretched-to-the-max schedules, our mounting stress, or our reliance on electronic devices. But regardless of the cause,
Get Walking for Heart Health
When Nancy Sinatra crooned the lyrics “these boots are made for walking, and that’s just what they’ll do,” she might have been protecting her romantic heart. But her advice can also do wonders for your
Golf tournament champion credits four joint replacements with continued success
“Bionic” woman has been playing golf for more than 60 years Donna Thomason can’t remember a time when golf wasn’t part of her life. At 71, she remembers growing up in a house across from
Joint Care to Consider as You Meet Your 2019 Deductible
You’ve put it off, but now that you’ve met your deductible on your health insurance plan you may want to consider getting the joint care you delayed earlier in the year. Your joint health may
Ice vs. Heat: How to Decide Which is Best for Your Injury
Hard as it is to admit, we humans are prone to injury, and the more active we are, the likelier we are to hurt ourselves at one point or another. The good news is there’s
Athletic Concussions: Signs, Symptoms and Treatment
School-age kids from all over the North Texas area have headed back to class this fall, ushering in a frenzy of new schedules and tryouts for sports teams. Whether your student is the starting quarterback