“Man Flu” Is Now Backed by Science
It’s not uncommon to hear stories of a family stricken by the common cold, the flu or any kind of “bug”, and while Mom gets it and still continues to care for her sick kids,
Understanding Colorectal Cancer
It may be socially taboo to discuss our colons, rectums and anything having to do with poop, but there’s nothing embarrassing about being open and honest about colorectal cancer. Cancer is dangerous, no matter where
It’s Never Too Late to Jump-start a Healthy, Active Lifestyle
It’s safe to say most Americans have plenty of access to resources about how to live a healthy, active life, but unfortunately, too few of us are taking this readily available advice. We have become
Ditch the Diets – How to Make Healthy Eating Fit Your Lifestyle
It’s been a couple of months since you made those New Year’s resolutions to exercise more and eat less—like you do every January. Whether you’ve stuck to your annual pledge or not, chances are you
How to Properly Dispose of Your Medication
The calendar marks March 20 as the official first day of spring, ushering in warmer weather, shorter sleeves, and maybe even an itch to “spring clean.” But while you’re spring cleaning, we don’t want you
Research Shows Women Win in Survival of the Fittest
Women tend to get the short end of the stick when it comes to perceived strength, whether it be physical, emotional or mental, but a new study which analyzed three centuries’ worth of data found
Do Blue Light–Blocking Eyeglasses Really Work?
Think of all the screens your eyes come across every day: Your smartphone. Your computer at work. Your tablet at home. The GPS system in your car. Digital billboards on the highway. The television after
Can You Effectively Treat Back Pain with Home Remedies?
After a move, you find that your back is aching from all the boxes. Or you’re a busy mom who suddenly finds that you’re in pain from lifting a toddler repeatedly. Or maybe a day
Expecting — With No Expectation of a NICU Stay
A routine trip from Fort Polk, Louisiana to Fort Worth, Texas in September 2015 turned quite memorable for Oceanna Hunsaker and her husband Justin. The plan was to make a quick visit to see family
Taking a Bite Out of Eating Disorders – Infographic
Eating disorders are serious medical problems that millions of Americans combat on a daily basis, yet many of them do not receive the help they need. Learning the signs and symptoms of eating disorders could
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