During a rare trip outside of her home to pick up prescriptions, Anita V. spotted a homeless man at a red light. As the 82-year-old grandmother rolled down her window to pass along a few
As humans, we gravitate to opportunities that seem to give us control, a sense of security and safety. It makes us feel more comfortable, especially in times like we’re experiencing now. But these times are
As humans, we gravitate to opportunities that seem to give us control, a sense of security and safety. It makes us feel more comfortable, especially in times like we’re experiencing now. But these times are
In the midst of the coronavirus (COVID-19) pandemic, you might still be adjusting to the “new normal” when it comes to everyday life. Maybe you’re once again starting to feel comfortable dining out or heading
Healthy sleep habits can help lead to a healthier heart. Perhaps you find yourself getting more sleep than usual these days, or maybe you’re a night owl and like to make up for lost sleep
Remember 2019? Take yourself back to a favorite memory of last year, then look one year into the future to today. It’s doubtful you could possibly imagine the world you’re living in this very minute.
In recent months, many North Texas residents and families have rediscovered the benefits of walking — whether in their neighborhoods, on urban trails or at nearby parks. Hiking and walking are great low-impact, low-cost forms
With the weather warming up, more people are getting out and resuming some regular activities. Even as restrictions loosen, it’s important to follow proper precautions to limit your exposure to the coronavirus. If you or
If it seems like your back has been hurting more days than not, you may be eager to find some relief. But if you don’t feel comfortable making a visit to your doctor just yet,
Parents of young athletes play a number of number of important roles — from chief spectator and cheerleader to surrogate coach and tutor. But making sure their children are getting the proper nutrition to fuel
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