If you or a loved one has experienced a stroke, you likely remember the symptoms well…numbness on one side of the body, vision and coordination problems, confusion and/or a severe headache. According to experts, time
School may be out for summer, and while student athletes may be tempted to take it easy, experts say taking an extended break from conditioning can backfire once school starts back up. If athletes fail
Dr. Paul Heikkinen, a chiropractor, knows all about treating pain. He has dedicated his career to offering patients therapy and information to help them live active, healthy lifestyles without the nagging aches and pains that
We’ve all heard the phrase “No pain, no gain,” but when it comes to exercising, that approach is not a good one to live a healthy, active life. Don’t: Keep Going if You Have
To be 96 years young is no small feat. To be 96 years young and still be mobile and alert is amazing. World War II veteran Elmer Johnson’s daughter-in-law attributes his longevity in good part
Men are commonly known for keeping their emotional struggles inside, especially those that show any signs of perceived weakness. That doesn’t mean that those feelings aren’t there, but rather that they aren’t choosing to share
When summer hits North Texas, many of us switch to shorts, dresses or skirts as a means of staying cool. But if you struggle with spider or varicose veins and are self-conscious about them, showing
You may have a sudden, severe headache, feel weak or numb on one side of your face or body, have trouble speaking or understanding, or experience confusion and/or difficulty with your vision or motor coordination.
When it comes to heart health, getting a coronary calcium score (sometimes referred to as a cardiac calcium score) may be an important step in learning more about your potential for cardiac and overall health.
You commonly hear about the dangers of high blood pressure, or a reading above 130/80, and ways to prevent hypertension. So you would think the lower your blood pressure reading is, the better, right? While