Although “Movember” may sound a bit funny, the reasoning behind the event is no laughing matter. Movember is an annual event celebrated during the month of November in which men are encouraged to grow out
With everything life throws us, staying physically active as we age seems to get increasingly difficult to work into our schedule. After all, following a hard week’s work, the couch and a cool refreshment sound
A little stress in our lives serves to keep us on our toes, but too much can lead to health problems, interrupted sleep, emotional issues and poor decision-making. And while it’s difficult to measure something
If you have diabetes, chances are you’ve already been told how important it is to control your blood sugar levels to avoid potential complications of the disease. If you have type 2 diabetes, managing your
Diabetes and prediabetes affect more than 100 million American adults and nearly 3 million Texans, but despite the prevalence, there are still many myths or misconceptions among the general public about the disease. It’s not
Whether you’re the kind that counts down the days until the family gathering at grandma’s house or you make excuses then book the first flight out of town, the holidays can be stressful. AAA estimated
Let’s face it, we’re all busy! Sometimes convenience is the name of the game when it comes to meal preparation. Making a home-cooked meal from scratch may be ideal when it comes to putting a
Imagine that you show up to work day in and day out, seven days a week, 365 days a year, and yet you never receive a dime of compensation. While this seems unreasonable, it’s the
Thanksgiving is known for bringing families and friends together for a day of enjoying each other’s company and the blessings we have in our lives, and it’s also known for its usually rich feast. Drinks,
Protein water seems to be turning up everywhere we go these days — from grocery store shelves to 24-hour convenience marts and well-known online retailers. It’s packaged in a variety of tempting colors and flavors,
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